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Low GI
Foods with low glycemic index that provide steady energy without blood sugar spikes.
61 foods found
Acadian Fricot
85 kcal
A&W Lettuce Wrapped Burger
220 kcal
Baked Cod Protein Plate
120 kcal
Beef Kebab Plate
230 kcal
Beef Pho Protein Bowl
85 kcal
Borscht Bowl
60 kcal
Breakfast Sausage Links
310 kcal
Butter Chicken Plate
210 kcal
Caribbean Curry Goat
220 kcal
Chicken Caesar Protein Salad
165 kcal
Chicken Salad Lunch Box
175 kcal
Chicken Soup Meal Prep
80 kcal
Compliments Turkey Breast Slices
105 kcal
Costco Caesar Salad Kit
170 kcal
Costco Chicken Wings Tray
260 kcal
Costco Greek Yogurt Tub
70 kcal
Costco Rotisserie Chicken
190 kcal
Costco Salmon Fillet
208 kcal
Cottage Cheese Berry Bowl
105 kcal
Cottage Cheese Cup
95 kcal
Egg and Cottage Cheese Plate
145 kcal
Egg Bites
180 kcal
Egg Muffins
150 kcal
Egg Salad Lunch Box
190 kcal
Egg White Breakfast Bowl
120 kcal
Filipino Chicken Adobo
190 kcal
Great Value Greek Yogurt
70 kcal
Greek Salad with Chicken
140 kcal
Greek Yogurt Cup
70 kcal
Grilled Salmon Salad
155 kcal
Kale Chicken Salad
140 kcal
KFC Canada Chicken Piece
270 kcal
Kirkland Chicken Breast Strips
120 kcal
Kirkland Frozen Meatballs
230 kcal
Lean Beef Chili Bowl
130 kcal
Lebanese Chicken Tawook Plate
170 kcal
Loblaws Prepared Chicken Caesar Salad
170 kcal
Loblaws Rotisserie Chicken
190 kcal
Low Sugar Protein Smoothie
80 kcal
Low Sugar Yogurt Cup
70 kcal
Metro Prepared Caesar Salad
175 kcal
Metro Rotisserie Chicken
190 kcal
Paneer Tikka Masala
230 kcal
PC Blue Menu Chicken Skewers
145 kcal
PC Blue Menu Turkey Meatballs
175 kcal
PC Greek Yogurt
70 kcal
PC Prepared Soup
85 kcal
Pork Tenderloin Meal Plate
150 kcal
Protein Snack Box
170 kcal
Quebec Cheese Curds
330 kcal
Rotisserie Chicken Salad
150 kcal
Save-On-Foods Rotisserie Chicken
190 kcal
Sobeys Chicken Souvlaki Skewers
145 kcal
Sobeys Rotisserie Chicken
190 kcal
Steak Salad Bowl
170 kcal
Swiss Chalet Quarter Chicken Dinner
165 kcal
Thai Green Curry Chicken
190 kcal
Tuna Cottage Cheese Bowl
120 kcal
Turkey Burger Lettuce Bowl
165 kcal
Turkey Sausage Breakfast Plate
190 kcal
Western Omelette
175 kcal