Baked Cod Protein Plate

Name: Baked Cod Protein Plate
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 1 serving
Cuisine: Canadian
Ingredients: Baked Cod Protein Plate

High Protein • Canada

396

KCAL

PROTEIN (G)

26.4

CARBS (G)

6.6

FAT (G)

Data source: CanadianCalorie

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About Baked Cod Protein Plate

Lean white fish plate with vegetables or potatoes.

Nutrition Facts

Nutrient	Per 100g
Energy	120.0 kcal
Protein	20.0 g
Carbohydrates	8.0 g
Total Fat	2.0 g
Fiber	2.0 g

Cultural Notes

Baked Cod Protein Plate is a CanadianCalorie priority food for restaurant, grocery, high-protein, meal-prep, multicultural or province-level nutrition searches in Canada.