Lunch Foods
Hearty lunch options for midday meals.
100 foods found

Acadian Fricot
85 kcal

Afghan Kabuli Pulao
190 kcal

Avocado Toast Canada
215 kcal

A&W Beyond Meat Burger
250 kcal

A&W Lettuce Wrapped Burger
220 kcal

A&W Onion Rings
320 kcal

A&W Teen Burger
285 kcal

Baked Cod Protein Plate
120 kcal

BBQ Pork Bun
290 kcal

Bean Rice Meal Prep
135 kcal

Beef and Rice Protein Bowl
180 kcal

Beef Chili Meal Prep
135 kcal

Beef Donair Plate
240 kcal

Beef Kebab Plate
230 kcal

Beef Pho Protein Bowl
85 kcal

Borscht Bowl
60 kcal

Burrito Boyz Chicken Burrito
210 kcal

Burrito Wrap Meal Prep
190 kcal

Butter Chicken Meal Prep
185 kcal

Butter Chicken Naan Wrap
230 kcal

Butter Chicken Plate
210 kcal

Cabbage Rolls
135 kcal

Canadian Shawarma Plate
205 kcal

Caribbean Curry Goat
220 kcal

Chana Masala Bowl Canada
145 kcal

Chicken Biryani Plate
190 kcal

Chicken Caesar Protein Salad
165 kcal

Chicken Fajita Bowl
150 kcal

Chicken Katsu Bento
230 kcal

Chicken Lentil Bowl
140 kcal

Chicken Pad Thai
190 kcal

Chicken Rice Broccoli Meal Prep
145 kcal

Chicken Salad Lunch Box
175 kcal

Chicken Shawarma Meal Prep
175 kcal

Chicken Shawarma Wrap
220 kcal

Chicken Soup Meal Prep
80 kcal

Chicken Souvlaki Bowl
155 kcal

Chicken Tacos
190 kcal

Chicken Taco Salad
145 kcal

Chicken Teriyaki Protein Bowl
165 kcal

Chickpea Curry Meal Prep
145 kcal

Chickpea Salad Box
145 kcal

Chinese Noodle Stir Fry
180 kcal

Compliments Frozen Perogies
210 kcal

Compliments Turkey Breast Slices
105 kcal

Costco Caesar Salad Kit
170 kcal

Costco Food Court Hot Dog
290 kcal

Costco Food Court Poutine
310 kcal

Costco Quinoa Salad
150 kcal

Costco Rotisserie Chicken
190 kcal

Costco Salmon Fillet
208 kcal

Dim Sum Dumplings
190 kcal

Edo Japan Teriyaki Chicken
165 kcal

Egg Salad Lunch Box
190 kcal

Ethiopian Injera Platter
170 kcal

Ethiopian Lentil Stew
125 kcal

Falafel Plate
210 kcal

Farm Boy Kale Salad
140 kcal

Farm Boy Protein Bowl
155 kcal

Filipino Chicken Adobo
190 kcal

Filipino Pancit
180 kcal

Freezer Burrito Bowl
170 kcal

Freshii Buddha Satay Bowl
150 kcal

Freshii Market Salad
115 kcal

Great Value Brown Rice
112 kcal

Great Value Frozen Chicken Nuggets
260 kcal

Greek Chicken Meal Prep
155 kcal

Greek Chicken Pita Bowl
165 kcal

Greek Salad with Chicken
140 kcal

Grilled Salmon Protein Bowl
170 kcal

Grilled Salmon Salad
155 kcal

Ground Beef Rice Meal Prep
185 kcal

Gyro Plate Canada
220 kcal

Hakka Chili Chicken
210 kcal

Hakka Manchurian Noodles
190 kcal

Halifax Donair
260 kcal

Harvey's Original Burger
255 kcal

Harvey's Poutine
295 kcal

High-Protein Chicken Bowl
145 kcal

High Protein Mac and Cheese
210 kcal

Hummus Snack Box
175 kcal

Jamaican Patty
330 kcal

Jerk Chicken Plate
190 kcal

Kale Chicken Salad
140 kcal

KFC Canada Big Crunch Sandwich
300 kcal

KFC Canada Chicken Piece
270 kcal

Kimchi Fried Rice
180 kcal

Kirkland Cheese Pizza Slice
280 kcal

Kirkland Chicken Breast Strips
120 kcal

Kirkland Frozen Meatballs
230 kcal

Korean Bibimbap Bowl
165 kcal

Korean Bulgogi Bowl
190 kcal

Lean Beef Chili Bowl
130 kcal

Lebanese Chicken Tawook Plate
170 kcal

Lentil Curry Meal Prep
120 kcal

Lentil Dal Bowl
120 kcal

Lentil Protein Bowl
120 kcal

Lentil Soup Meal Prep
95 kcal

Loblaws Prepared Chicken Caesar Salad
170 kcal

Loblaws Rotisserie Chicken
190 kcal