
Egg and Cottage Cheese Plate
High Protein • Canada
348
KCAL
36
PROTEIN (G)
9.6
CARBS (G)
16.8
FAT (G)
Data source: CanadianCalorie
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About Egg and Cottage Cheese Plate
Simple breakfast plate built around eggs and cottage cheese.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 145.0 kcal |
| Protein | 15.0 g |
| Carbohydrates | 4.0 g |
| Total Fat | 7.0 g |
| Fiber | 0.0 g |
Cultural Notes
Egg and Cottage Cheese Plate is a CanadianCalorie priority food for restaurant, grocery, high-protein, meal-prep, multicultural or province-level nutrition searches in Canada.





