Overnight Oats
Meal Prep • Canada
378
KCAL
16.8
PROTEIN (G)
61.6
CARBS (G)
8.4
FAT (G)
Data source: CanadianCalorie
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About Overnight Oats
Prepared oats with yogurt, milk or fruit for Canadian work mornings.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 135.0 kcal |
| Protein | 6.0 g |
| Carbohydrates | 22.0 g |
| Total Fat | 3.0 g |
| Fiber | 4.0 g |
Cultural Notes
Overnight Oats is a CanadianCalorie priority food for restaurant, grocery, high-protein, meal-prep, multicultural or province-level nutrition searches in Canada.
