Protein Oats
Coffee & Breakfast • Canada
435
KCAL
30
PROTEIN (G)
60
CARBS (G)
9
FAT (G)
Data source: CanadianCalorie
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About Protein Oats
Oats mixed with protein powder, yogurt or milk.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 145.0 kcal |
| Protein | 10.0 g |
| Carbohydrates | 20.0 g |
| Total Fat | 3.0 g |
| Fiber | 4.0 g |
Cultural Notes
Protein Oats is a CanadianCalorie priority food for restaurant, grocery, high-protein, meal-prep, multicultural or province-level nutrition searches in Canada.
